# Private Yoga in Altea

Private yoga on the Costa Blanca: one-on-one Himalayan tradition sessions in English, at your home or online. €150 per session. The first conversation is complimentary.

Altea Alchemy’s yoga practice is rooted in the Himalayan tradition, the birthplace of yoga at the foot of the mountains where the practice was first developed. This is not the yoga you find in gyms or beach classes. This is the original practice: breath-led movement, mindful alignment, and the philosophical depth that makes yoga a way of life, not just a workout. Private sessions are tailored entirely to your body, your level, and your intentions, whether that’s mobility, stress relief, or spiritual growth.

- **Duration:** 60 minutes
- **Price:** €150 (founding rate; first conversation complimentary)
- **Element:** Earth
- **Credentials:** 200-Hour Yoga Teacher Training, Himalayan Tradition
- **Delivery:** in person at your home or a mutually agreed location, or online

## Benefits

- Improved flexibility and joint mobility
- Breath control and body awareness
- Stress reduction and mental clarity
- Personalized sequence for your body
- Authentic Himalayan tradition

## What to expect

1. Assessment of your body, experience level, and goals
2. A custom sequence designed just for you
3. Breathwork (pranayama) integrated throughout
4. Hands-on adjustments and alignment guidance
5. A practice you can take home with you

## Frequently asked questions

### Is private yoga suitable for beginners or seniors?

Absolutely. Private sessions are tailored entirely to your body, your level, and your goals. Whether you're 60+ and new to yoga, or returning after years away, the practice meets you where you are. No experience required.

### How is private yoga different from group classes?

Private yoga is one-on-one, designed specifically for your body and intentions. There are no group classes here. Every session is yours alone, with hands-on adjustments and a sequence built just for you.

### What style of yoga do you teach?

We teach the traditional Himalayan style: breath-led movement, mindful alignment, and the philosophical depth that makes yoga a way of life. This is not gym yoga or beach fitness yoga. This is the original practice.

Last updated: 2026-10-13
Canonical: https://alteaalchemy.com/services/private-yoga