ALTEA
ALCHEMY
ALTEA
ALCHEMY
Six sessions. Eight weeks. One new chapter.
For expats and retirees settling into life on the Costa Blanca.
You sold the house. You packed the life. You moved to Spain.
And then the quiet set in. The identity that came with the career, the schedule, the routine — it's gone. What replaces it?
This program is the answer to that question. Six sessions that work with body, breath, energy, and intuition to help you build a life in Marina Baixa that feels intentional — not accidental.
The Altea Transition Program is a six-session holistic wellness package for expats and retirees settling into Marina Baixa: coaching, yoga, breathwork and meditation, Reiki, tarot, and integration over eight weeks. €540 for the full program, in English, at your home or online.
A full assessment of where you are right now — physically, mentally, emotionally. We map the transition you're moving through and set the intention for the eight weeks ahead.
A private session tailored to your body. Breath-led movement from the Himalayan tradition. Not gym yoga — the original practice, adapted to where your body is today.
Pranayama techniques you'll use for life. Calm anxiety in minutes, sharpen focus, sleep better. A toolkit you carry with you long after the program ends.
A full Reiki session to release what the transition has been holding in your body. Deep nervous system reset. Most people enter a meditative state within minutes.
A reading at the crossroads. Not fortune-telling — a mirror for the forces already moving within you. Perspective the rational mind alone cannot reach.
We close the arc. What changed, what stayed, what's next. You leave with a written practice plan — daily routines, breathwork and meditation, and a structure for the months ahead.
The Full Program
From €540
6 sessions over 8 weeks · 40% off individual pricing
Or two installments of €270. The first conversation is complimentary, separate from the program.
Arrange the ProgramMention "Transition Program" in your message.
Single sessions help. A program transforms. The six sessions build on each other — body, breath, energy, intuition, integration. By the end you have a practice that's yours for life, not six disconnected hours.
This is exactly who it's built for. The program is designed for people navigating the transition into retirement and life in Marina Baixa. The coaching sessions address the inner shift; the body sessions address the physical reality of a new life.
The arc is intentional, but it's your path. If a session doesn't resonate after the first coaching conversation, we can substitute another from the seven services. The structure serves you, not the other way around.
€540 for the full six-session program — a 40% saving over booking the six sessions individually (€900). Pay upfront or in two installments. The first conversation is complimentary, separate from the program.
From the Journal
Still in the early weeks? What the first 90 days actually look like
Carrying a loss alongside the move? Grieving abroad, far from home
Feeling the quiet evenings? Making real friends after 60 here
Not sure the move was right? An honest framework for deciding
Caring for a partner with no backup? What actually restores a carer
The career ended and the question arrived? Who you are after the work stops
Recovering from illness or surgery? The bridge to recovered
Facing forty years of possessions? The weight of letting go
Grandchildren a flight away? Staying close across the distance
First winter ahead? Meeting the season on purpose